Dreading Valentines Day? Here’s Something to Heal That.
This Valentines Day, Prepare for REAL Love: Heal the Effects of Childhood PTSD On Your Romantic Life. A history of trauma in childhood
CPTSD Recovery: The ONE WORST Thing You Can Do
One of the great things about writing about early trauma, is that I learn from all of you what’s working for you —
CPTSD: How to Have Better FRIENDSHIPS
Forming close friendships is not something that comes naturally to a lot of us who struggle a bit around attachment, connection and trusting
Are You RE-Traumatizing Yourself? 16 Self-Defeating Behaviors Common with Childhood PTSD
Part of the damage from abuse and neglect in childhood is what actually happened when we were kids. But a significant part of