Category: Dysregulation

Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a

I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds,

It’s awful to say, but have you ever noticed that when your Childhood PTSD symptoms are “up” again, it’s as if you have

I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different

If you grew up with abuse and neglect in your childhood, chances are good that you’ve suffered more than your share of broken

This Valentines Day, Prepare for REAL Love: Heal the Effects of Childhood PTSD On Your Romantic Life. A history of trauma in childhood

One of the great things about writing about early trauma, is that I learn from all of you what’s working for you —

Forming close friendships is not something that comes naturally to a lot of us who struggle a bit around attachment, connection and trusting

Part of the damage from abuse and neglect in childhood is what actually happened when we were kids. But a significant part of

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