Here's an excerpt from my new online course, Healing Childhood PTSD. Here I talk about three negative emotions that can hijack a person's thoughts, driving negative impulses and then, [...]
https://youtu.be/dwlZyy6eHIE VIDEO TRANSCRIPT: Hi. I’m Anna Runkle also known as the Crappy Childhood Fairy. Today, I’m really excited, because I get to answer a reader question and I love [...]
https://youtu.be/fLHN8SGQwyw This week, my video talks about the seeming cloud that can hang over folks who who went through a lot of adverse childhood experiences (ACEs). It’s a cloud [...]
“High-Stress Childhood” Linked With Troubling Lack of Brain Activity Around RISK Perception (Which Explains a LOT).
https://youtu.be/CaWhQvcdL3o Well, it’s what we suspected all along… A new study from the University of Wisconsin-Madison shows that stress from childhood is linked with a diminished awareness of looming [...]
https://youtu.be/vNsCOCnMcK4 This week, I'm introducing the new crappy vlog format. Same sloppy visuals as the drawings on written posts, same overly long narration. All new content! Hope you enjoy.
For most of my life, I used to feel panicked when I used to see a hair stylist. The circular thoughts in my head went like this: My hair [...]