Is It Love… Or Is It LIMERENCE?
September 22, 2023
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If you have strong romantic feelings for someone who is unavailable (or just not into you), and you find it almost impossible to stop thinking
Category: Relationships with Others
Signs You Weren’t Listened To As A Child
September 14, 2023
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If you tend to go into a stress response when you try to communicate feelings, you may be showing signs you weren’t listened to as
Clutter is a Trauma Symptom
September 8, 2023
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New studies suggest a strong link between clutter and feeling anxious, depressed, unfocused and socially isolated. Researchers blame the clutter itself for causing those problems.
Increase Energy & Boost Focus with CPTSD Healing Techniques
January 21, 2022
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For people living with the effects of childhood trauma, “avoidance” can be a strategy to control CPTSD triggers by keeping oneself alone and isolated. “Covert
Covert Avoidance: Are You Hiding From Your Own Life?
January 11, 2022
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For people living with the effects of childhood trauma, “avoidance” can be a strategy to control CPTSD triggers by keeping oneself alone and isolated. “Covert
New Age Myths That Keep You Single
February 16, 2021
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Unfortunately it can be very easy to take advantage of people who were traumatized as kids, and make them THINK that some uncomfortable or painful
Is COVERT AVOIDANCE Making Your Life Empty?
December 8, 2020
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You might have a good career, you’re friendly, you’re interesting, there are people in your life — but if you feel like nothing is connecting
Is the CHILD in You Controlling the ADULT In You?
July 26, 2020
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Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a grown man
CPTSD Recovery: The ONE WORST Thing You Can Do
September 3, 2019
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One of the great things about writing about early trauma, is that I learn from all of you what’s working for you — and what’s
CPTSD and CLINGING: Try To Let Things COME TO YOU.
June 6, 2019
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Childhood PTSD has often left us unconsciously anxious, and one sign is that we tend to grasp at things we do want, and cling despite