CPTSD: Four Discoveries That Revolutionized Treatment
Now that we know adverse childhood experiences (ACEs) can cause neurological changes, the old, mostly psychological approaches to treating CPTSD are making way for newer, brain-based treatments that hold promise [...]
Childhood PTSD and Getting Triggered: How Can You Feel Safe?
When CPTSD is active and our brains and emotions are dysregulated, we can be easily triggered by things that upset us -- things people say and do (or don't do), [...]
Part 2: CPTSD and The Pain of Loving Unavailable People
Early trauma like abuse and neglect in childhood can negatively impact our capacity to have healthy romantic relationships. This is the second of two excerpts from one video in my [...]
CPTSD and The Attraction to Unavailable People: Video Excerpt From New Course (Part 1)
Last fall I surveyed followers of the Crappy Childhood Fairy to ask what topics I should be sure to cover in my new course on Dating and Relationships. By far, [...]
Resentment: A Trigger for CPTSD and Dysregulation
What's the difference between anger and resentment in Childhood PTSD? Is it really so wrong to be resentful? Isn't there a risk of becoming a forgiving "doormat" if you lose [...]
Suddenly, This Video About Treatments for Complex PTSD Started Going Viral
Back in the summer, I posted this video on on my YouTube channel, as just one example of the 32 videos included in my online course Healing Childhood PTSD. I [...]
Complex PTSD and Intimacy: We Rush In, and Then This Happens…
One reason people with Childhood PTSD so often have a hard time in relationships is "DWD" -- Dating While Dysregulated. In this video a talk casual sex and how it [...]
Understanding What Happened: Is This The Best Approach to Healing CPTSD?
Millions of people around the world are working to heal their Childhood PTSD (which is very positive). I've noticed there are two general approaches people follow, and in this video [...]
Learn and Try My Daily Practice for Helping Heal Brain & Emotional Dysregulation from Childhood PTSD
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