Most people are familiar with PTSD flashbacks — the kind we associate with combat veterans who are haunted by a war memory. With Chronic PTSD (CPTSD), we may have “emotional flashbacks” — mood states from childhood that are disconnected from present day events, though we don’t always know it.

 

My new Dysregulation Bootcamp will be open for registration in a few weeks. You can join the list of people with first access here.

You can access my online course “Healing Childhood PTSD” here.

If you’re not sure if you have Childhood PTSD, take the quiz.

You’ll find all my videos on my YouTube Channel!

You can check out Pete Walker’s work on his website, here.

See you soon!