Most people are familiar with PTSD flashbacks — the kind we associate with combat veterans who are haunted by a war memory. With Chronic PTSD (CPTSD), we may have “emotional flashbacks” — mood states from childhood that are disconnected from present day events, though we don’t always know it.
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For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD
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You can check out Pete Walker’s work on his website, here.