If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The incidence of depression is increased in people with Childhood PTSD, but why? In this video I challenge some conventional wisdom and offer a new approach that for many of us, has proven far more effective for healing depression and other effects of growing up with abuse and neglect.

 

You can learn more about my approach to healing in my online course, “Healing Childhood PTSD” here.

You can learn and try the techniques I use to re-regulate here.

You’ll find more videos on my YouTube channel!