Did Childhood PTSD Teach You To FIT Yourself to CRAP?

One of the harmful effects of growing up with abuse and neglect, is that we get ALL too good at fitting ourselves to unacceptable people and situations. Long after normal people would have left the scene, our minds tell us it’s our fault, it’s a unique situation, we should stay and make it work. In this video I crack open what I call “CRAPFIT” — the tendency to fit ourselves to crap.

Ready to start healing your relationship life? Register for my online course Dating and Relationships for People with Childhood PTSD.

Has Childhood PTSD affected your relationships? Take the Quiz.

For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD

LIVE Webinar Feb 13: HEALING EMOTIONAL DYSREGULATION - Manage Intense Emotions So They Don't Control YOU

Ready to heal your childhood trauma? This online course is a good place to start: HEALING CHILDHOOD PTSD

You can access ALL my courses and more in my MEMBERSHIP PROGRAM

Do You Have CPTSD? Take the Quiz

FREE COURSE: The Daily Practice

YouTube player