One of the harmful effects of growing up with abuse and neglect, is that we get ALL too good at fitting ourselves to unacceptable people and situations. Long after normal people would have left the scene, our minds tell us it’s our fault, it’s a unique situation, we should stay and make it work. In this video I crack open what I call “CRAPFIT” — the tendency to fit ourselves to crap.

This video is one of the 27 videos included in my online course, “Dating and Relationships for People with Childhood PTSD.” You can register for the Dating course here.

You can register for my first course, “Healing Childhood PTSD” here. 

You can learn the techniques I use to heal dysregulation and other symptoms of Childhood PTSD in this free mini-course.