Part of the damage from abuse and neglect in childhood is what actually happened when we were kids. But a significant part of the problem today comes from what I call “Inside Traumas.” These are self-defeating behaviors that are common to people who are frequently in a state of dysregulation. They start as an innocent attempt to feel calm and stable, but they can grow into significant traumas that cause real problems for us and others.

If you’d like to learn about my online course, Healing Childhood PTSD, go here.

If you’d like to hear what others are saying about the course, go here.

If you’d like to learn techniques to begin calming the symptoms of Childhood PTSD, you can download instructions here.

Please subscribe to this blog — and if you love video, be sure to subscribe (and explore) my YouTube Channel.

See you next week,

Anna

See you next week!

Anna (the Fairy)