UPDATE: These webinar dates have passed but you can take a free mini-course on the subject right here.

Periodically I offer free webinars to teach the techniques I’ve used for 25 years to heal brain dysregulation; I can show you how to use them too! The techniques involve a writing exercise, followed by a simple meditation. They can be helpful whether or not you have access to professional help. During these 45-minute webinars, I’ll give a quick tutorial and participants will have the chance to try the techniques as a group — plus I answer your questions!

Here’s a short video.

Paid webinars will be announced next month.

AND! If you have a topic you’d like me to cover in a webinar, or if you’d like coaching on an issue during a webinar, please contact me at [email protected]