Resentment: A Trigger for CPTSD and Dysregulation

What’s the difference between anger and resentment in Childhood PTSD? Is it really so wrong to be resentful? Isn’t there a risk of becoming a forgiving “doormat” if you lose the resentment you carry against those who wronged you?

In this video I explain the everyday toxicity of resentful thoughts, and how to use my Daily Practice to release resentment and fear, and gain more clarity, and more power to make choices in life.

 

If you’d like to learn healing strategies to heal dysregulation and stay regulated more of the time, register for my Online 20-Day Dysregulation Bootcamp

Curious if you are dysregulated? Take my Dysregulation Quiz.

For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD

Become a Member and Save! Register here to access ALL my growing list of online courses plus group coaching calls and premium videos for one annual fee (there’s a payment plan available too!).

I invite you to subscribe to this blog! You can also subscribe to my YouTube Channel here.

Have a great week, everyone,

Anna (the Fairy)

Facebook
Reddit
Twitter
LinkedIn
Pinterest

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow

Get the latest posts delivered to your mailbox:

%d bloggers like this: