What’s the difference between anger and resentment in Childhood PTSD? Is it really so wrong to be resentful? Isn’t there a risk of becoming a forgiving “doormat” if you lose the resentment you carry against those who wronged you?
In this video I explain the everyday toxicity of resentful thoughts, and how to use my Daily Practice to release resentment and fear, and gain more clarity, and more power to make choices in life.
If you’d like to learn healing strategies to heal dysregulation and stay regulated more of the time, register for my Online 20-Day Dysregulation Bootcamp
Curious if you are dysregulated? Take my Dysregulation Quiz.
For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD
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Have a great week, everyone,
Anna (the Fairy)