Resentment: A Trigger for CPTSD and Dysregulation

What’s the difference between anger and resentment in Childhood PTSD? Is it really so wrong to be resentful? Isn’t there a risk of becoming a forgiving “doormat” if you lose the resentment you carry against those who wronged you? In this video I explain the everyday toxicity of resentful thoughts, and how to use my …

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