Understanding What Happened: Is This The Best Approach to Healing CPTSD?

Millions of people around the world are working to heal their Childhood PTSD (which is very positive). I’ve noticed there are two general approaches people follow, and in this video I tell you which one (I think) is more likely to recover.

In one group, people are very in touch with what HAPPENED to them in the past. They usually have clear diagnoses (or suspect diagnoses), seek out professional help and are very in touch with the symptoms they experience from day to day.

A second group is less focused on what happened, seeming almost impatient with telling the story, or finding a name for what’s wrong. They are curious to learn STRATEGIES that make them feel better, and are anxious to become more “normal.”

If you follow my work, you can probably guess who I think is going to get the best results. In this video I tell you why!

 

For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD

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