Understanding What Happened: Is This The Best Approach to Healing CPTSD?

Millions of people around the world are working to heal their Childhood PTSD (which is very positive). I’ve noticed there are two general approaches people follow, and in this video I tell you which one (I think) is more likely to recover.

In one group, people are very in touch with what HAPPENED to them in the past. They usually have clear diagnoses (or suspect diagnoses), seek out professional help and are very in touch with the symptoms they experience from day to day.

A second group is less focused on what happened, seeming almost impatient with telling the story, or finding a name for what’s wrong. They are curious to learn STRATEGIES that make them feel better, and are anxious to become more “normal.”

If you follow my work, you can probably guess who I think is going to get the best results. In this video I tell you why!

YouTube player

 

For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD

Not sure if you have Childhood PTSD? Take my Quiz

LIVE Webinar Apr 11. Recover Your Physical Energy & Mental Focus: REGISTER NOW!

Ready to heal your childhood trauma? This online course is a good place to start: HEALING CHILDHOOD PTSD

You can access ALL my courses and more in my MEMBERSHIP PROGRAM

Do You Have CPTSD? Take the Quiz

FREE COURSE: The Daily Practice