During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the self-defeating patterns that so often flow from Childhood PTSD. I talk about one summer when I was working hard to get through a dark time, and then a miracle took me by surprise.
You can learn more about the techniques I describe for healing brain dysregulation (and a broken heart) here.
You can learn more about my online course “Healing Childhood PTSD” here.
You can get on the list for first access to the course Dating and Relationships for People with Childhood PTSD here.