Here’s an excerpt from my new online course, Healing Childhood PTSD. Here I talk about three negative emotions that can hijack a person’s thoughts, driving negative impulses and then, self-defeating behaviors. The new course will be released June 1 — it includes 32 videos where I teach you how Childhood PTSD happens and its lifelong effects, how to re-regulate the brain and nervous system, and how to change the habits and behaviors that are re-traumatizing. So here’s a preview. If you’d like early access to the course (and a discount for being a follower), please follow the blog!