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Re-Regulating Your Brain: The Key to Healing Childhood PTSD

The effects of childhood trauma used to be seen as mostly psychological, but now we know there’s more to the story. In this video I talk about the problem of brain dis-regulation, and why learning to get “re-regulated” can jumpstart your recovery from Childhood PTSD.

 

By | 2018-03-19T22:13:05+00:00 March 19th, 2018|3 Comments

About the Author:

I'm the author of the Crappy Childhood Fairy blog, which offers advice based on my own experience and reading. I live with my husband and kids, and run a small business in the San Francisco Bay Area.

3 Comments

  1. Erin Buchla March 19, 2018 at 10:33 pm - Reply

    Looking forward to those re-regulation techniques!

    • Anna Runkle March 19, 2018 at 10:35 pm - Reply

      Have you watched this one?
      It’s the best thing ever.

  2. braddahr March 23, 2018 at 8:34 am - Reply

    Excellent. Always learning but I just discovered ACEs and I’m not taking The Brain Story course. I appreciate that you made this complex issue easy to understand.

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