The effects of childhood trauma used to be seen as mostly psychological, but now we know there’s more to the story. In this video I talk about the problem of brain dis-regulation, and why learning to get “re-regulated” can jumpstart your recovery from Childhood PTSD.
By the way…
If you’d like to learn healing strategies to heal dysregulation and stay regulated more of the time, register for my Online 20-Day Dysregulation Bootcamp
Curious if you are dysregulated? Take my Dysregulation Quiz.
For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD
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4 thoughts on “Re-Regulating Your Brain: The Key to Healing Childhood PTSD”
Looking forward to those re-regulation techniques!
Have you watched this one?
It’s the best thing ever.
Excellent. Always learning but I just discovered ACEs and I’m not taking The Brain Story course. I appreciate that you made this complex issue easy to understand.
Thank you so much for these courses. As a single parent of a teenager I try to be mindful of the things I say and do (while trying to heal what I went through at his age) but sometimes stress becomes too much and my mindfulness goes out the window. It’s hard work for both of us and we really appreciate and need your courses. Thank you again!