Re-Regulating Your Brain: The Key to Healing Childhood PTSD

The effects of childhood trauma used to be seen as mostly psychological, but now we know there’s more to the story. In this video I talk about the problem of brain dis-regulation, and why learning to get “re-regulated” can jumpstart your recovery from Childhood PTSD.

By the way…

You can learn to re-regulate too! I tell you how in “Healing Childhood PTSD” , a self-paced course with 32 videos about how PTSD happens, what it does to us, and how ordinary people can begin healing and connecting again, whether or not they have access to professional help. You can learn more about the course or register here!

I’ve got a new course coming out! It’s called Dating and Relationships for people with Childhood PTSD. If you’re interested in the course and want first access to it when it’s ready (sometime next month), please add your e-mail to this list here!

And if you’re planning to take the dating course, now would be a great time to take my first course, Healing Childhood PTSD, where I teach you the science, the symptoms and the strategies for healing dysregulation and beginning the process of healing your life. (If you decide to take both courses, you’ll get a 50% discount on the second course for which you register.


By |2018-12-19T19:28:54+00:00March 19th, 2018|3 Comments

About the Author:

I'm the author of the Crappy Childhood Fairy blog, which offers advice based on my own experience and reading. I live with my husband and kids, and run a small business in the San Francisco Bay Area.


  1. Erin Buchla March 19, 2018 at 10:33 pm - Reply

    Looking forward to those re-regulation techniques!

    • Anna Runkle March 19, 2018 at 10:35 pm - Reply

      Have you watched this one?
      It’s the best thing ever.

  2. braddahr March 23, 2018 at 8:34 am - Reply

    Excellent. Always learning but I just discovered ACEs and I’m not taking The Brain Story course. I appreciate that you made this complex issue easy to understand.

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