Did Childhood PTSD Leave You With “The Underdog Effect?” Here’s How To Undo It.

 

This week, my video talks about the seeming cloud that can hang over folks who who went through a lot of adverse childhood experiences (ACEs).  It’s a cloud made of negative outside stigma and our injured self-esteem. It limits us through tiny little changes in our habits, our judgment and our thinking. The good news is, there’s a systematic way to undo these effects and stop playing the underdog.

Apologies for the terrible lighting and glare in the glasses! Still figuring out how to be my own cameraperson.

By the way…

For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD

Not sure if you have Childhood PTSD? Take my Quiz

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