I remember perfectly the warm wave of hope and relief I felt when my parents told me they were getting a divorce. I was seven. My dad kneeled down [...]
https://youtu.be/fLHN8SGQwyw This week, my video talks about the seeming cloud that can hang over folks who who went through a lot of adverse childhood experiences (ACEs). It’s a cloud [...]
Why can't everyone just adopt healthy behaviors and quit making the same mistakes over and over and over again? In this beloved TED Talk, Dr. Nadine Burke Harris breaks [...]
“High-Stress Childhood” Linked With Troubling Lack of Brain Activity Around RISK Perception (Which Explains a LOT).
https://youtu.be/CaWhQvcdL3o Well, it’s what we suspected all along… A new study from the University of Wisconsin-Madison shows that stress from childhood is linked with a diminished awareness of looming [...]
https://youtu.be/n2lu88X5LH0 You know that hamster wheel that spins in your mind, filling you with thoughts and worries and blocking you from being your wonderful self? And you know how [...]