If you grew up with a lot of childhood crap, you probably know a thing or two about broken down relationships! And sometimes, sometimes, it’s we who did the breaking. Or at least played a part in it. If you have any apologies you’ve been meaning to give, but weren’t sure how, this is the video for you. Would love to hear your feedback in the comments section.
Oh, and by the way…
For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD
Not sure if you have Childhood PTSD? Take my Quiz
Become a Member and Save! Register here to access ALL my growing list of online courses plus group coaching calls and premium videos for one annual fee (there’s a payment plan available too!).
I invite you to subscribe to this blog! You can also subscribe to my YouTube Channel here.
3 thoughts on “How to Make a Beautiful Apology”
I appreciate this. I’ve written and spoken a lot about apologies. We don’t get it most of the time. I use the 3 A’s – Acknowledge (name it, take responsibility), Apologize (no excuses, no blaming, recognizing I’ve hurt them), and Amends (offering to do what it takes within reason to make it right – the offended person is in charge of this process). Thanks for putting this out there, I’m going to share it!
Thanks for your kind words, and thanks for sharing it!
You’re welcome.