How to Make a Beautiful Apology

YouTube player

If you grew up with a lot of childhood crap, you probably know a thing or two about broken down relationships! And sometimes, sometimes, it’s we who did the breaking. Or at least played a part in it. If you have any apologies you’ve been meaning to give, but weren’t sure how, this is the video for you. Would love to hear your feedback in the comments section.

Oh, and by the way…

For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing Childhood PTSD

LIVE Webinar Feb 13: HEALING EMOTIONAL DYSREGULATION - Manage Intense Emotions So They Don't Control YOU

Ready to heal your childhood trauma? This online course is a good place to start: HEALING CHILDHOOD PTSD

You can access ALL my courses and more in my MEMBERSHIP PROGRAM

Do You Have CPTSD? Take the Quiz

FREE COURSE: The Daily Practice